Mother of Three Cecilia Cheung Maintains a Strict but Healthy Diet
It takes work to stay in shape, and Cecilia Cheung (張栢芝) has proven to all mothers that everything is possible.
Last November, Cecilia welcomed baby Marcus, her third son. It’s amazing to see how Cecilia has managed to stay in such killer shape despite having three kids, but the 38-year-old said it takes discipline and dedication to maintain her figure.
On Instagram, she shared a picture of herself wearing a tight-fitting sports tank, revealing her toned upper body. She encouraged all mothers and women to love and value themselves, writing, “No matter how busy you are, it’s important for women to persevere, maintain your body, and value yourself. Don’t give yourself any excuses to let go of your principles and discipline. People ask me why I don’t look like I’m a mother who has given birth to three kids. Behind that physical appearance is a lot of hard work and dedication. Add oil to all the mothers and women! As long as you’re willing, your body will always look like you’ve never had kids.”
Cecilia has three sons: Lucas (born 2007) and Quintus (born 2010) with Nicholas Tse (謝霆鋒), and Marcus (born 2018).
Source: HK01.com
This article is written by Addy for JayneStars.com.
It depends on the person as some of my aunts had 5-6 kids but still have a good figure. Same with my late grandma but she rarely exercised too. She had a good figure and lived until 100. It’s in the genes too.
@hetieshou Good figure until 100 years old… Do you mean stay slim?
@mike
Yes and she was still able to walk too.
Who is the girl above Cecilia, why did they use this photo, she stole Cecilia’s thunder.
@mike her trainer maybe? more specifically, she looks like a yoga instructor. lol actually, cecilia posted this picture herself on her instagram.
I cannot understand her. She was the one who had extra marital affair. Her intimate photos went online for all to see. Now she had a child with another man. She likes to show off her children when other celebrities prefer privacy. Has she no shame? I wonder what she told her children on her divorce. Obviously she still wants to be in the limelight.
@2311mil She did not have an affair. The relationship with Edison Chan happened way before she met Nicholas.
@megamiaow ya
@megamiaow Yea, none of those women had an affair w/him. They were just stupid enough to let him had their pics/videos taken.
@2311mil obviously her relationship with Edison Chan was before her marriage to Nicholas Tse or else Nicholas would have divorce her when the photos are revealed back in 2008. And what makes you think she like to ‘show off’ her children? A mother posting photos of her own children on her personal social media means showing off? Isn’t one of the purpose of having social media is to share photos and videos? She did not even make her children go on reality shows and media events like what many Chinese celebrities did.
OK time to lift my lazy butt off the chair and start exercising !!
It is ideal to be able to exercise. But you have to have help. After work, by the time I pick up the kids it is already 6 pm. Add dinner, bath time, homework; it is time for bed. Luckily, my husband shares the duties and I don’t have to pick them up 2 days of the week. But this is much decreased from when I had my mom help us when I was going 4 days.
I think it is a bit privileged for a rich actress who probably has professional trainers and people caring for the kids, cleaning and cooking for her to show off her toned body and lecture to the average woman that it can be done.
@potatochip
well, you kinda have to stay in shape in showbiz. otherwise people are going to write, big belly meat on cecilia and make fun of her postpartum body. so yeah, if looks are crucial to putting food on the table, you have to do it.
@m0m0 That’s definitely true. I would hate that kind of pressure. But she shouldn’t shame the average woman for not being able to do what she does.
@potatochip agree, but i personally take it as motivational and inspiring rather than shaming other women who’s not able to achieve this.
it’s also a different type of achievement for mama’s like you who are so busy trying to juggle between work and family, so please don’t feel bad!
also, she is not the only celebrity to say something like this. you will be able to find similar posts by other celebrities saying stuff like “no excuse” (to not work out), or “there are only lazy women, not women who are not pretty”. it’s in the entertainment world where staying in shape and having a beautiful appearance is crucial, but us average women don’t need to feel too pressured. you have other things to be proud of 🙂
@1piscesish Well said! We should’ve more posts with encouragement like this!
staying skinny and tone are two different things. you can be skinny but a certain part of your body can still look flabby. cecelia looks great, she’s toned and quite difficult to do after having baby not too long ago. good for her. many women struggle with fat in certain parts of our bodies that never seem to budge no matter what we do.