Ruco Chan Asks Benjamin Yuen For Tips On Gaining Muscles
TVB artistes Ruco Chan (陳展鵬) and Benjamin Yuen (袁偉豪) attended a wrap-up dinner for their new martial arts series, A Fist Within Four Walls <城寨英雄>. Speaking of the several intense fight scenes in the series, Ruco shared that he lost 10 lbs and injured his vocal cord. Since filming has come to an end, the 38-year-old actor expressed it is time for him to regain weight.
One of the scenes in the series shows Ruco undressing himself and revealing his body. In order to achieve ideal results, Ruco admitted asking Benjamin for advice on gaining muscles. When asked if he is now afraid of filming dramas with fight scenes, Ruco replied, “I actually really like fight scenes. This has been the toughest one to film ever since I joined the entertainment industry! If I were to film another series like this, I hope they will give me more time to work out. The schedule had been really rushed and I had less than two months to prepare!”
On the other hand, Benjamin, who always keeps his body fit and muscular, admitted that he did get an opportunity to show off onscreen. He laughed and expressed, “Prior to filming the series, the producer told me I must have muscles. I worked out for two months! Now that it’s over, I can eat more and relax.”
Source: On.cc
This article is written by Shirley for JayneStars.com.
glad to see an article on Ruco and that he has finished filming the drama. my dear idol injured his vocal chord…hope he recovers soon.
Whaaaaaaat!!!!! Ruco undressing himself! !?? This must be most eagerly anticipated by lusty female (and some male) fans out there! Saw some pics and trailer of Ruco in this drama and i tell ya he’s hotttttttttt!!!
Dear Ruco,
It requires a personal trainer, 24/7 commitment, a protein diet, at least a half a day of doing boring repetetive exercise and keeping the same routine for entire time prior to and during filming.
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Can’t help but notice the ornaments on Ruco’s hands, don’t you think it’s too much for a man? Makes him look chinamanic and superstitious. Looks like he and Linda Chung can’t work out after all, they hold tightly to different religious believes, was thinking they would end up together if Linda’s single coz it’s quite obvious Ruco likes Linda from past interviews.
@genxx11 that’s true. a chunky bracelet or maybe 1-2 of those silver rings are sufficient for a guy…too much of jewellery will make one look like a Christmas tree, esp for men.
@genxx11 Definitely overkill.
@genxx11: Yes, I must agree that Ruco tends to over-accessorize at times. But he’s so hot that I can overlook those accessories. Just look at his face and body and start drooling 🙂
Can’t wait for this AFWFW to air…nose will major bleed! LOL